Physiotherapy- led Pilates
In APPI Pilates classes, you can expect a unique blend of traditional Pilates and physiotherapy principles. These classes cater to all fitness levels and emphasise precise & controlled movements.
Happening today, 8th November 2024
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Physiotherapy- led Pilates
In APPI Pilates classes, you can expect a unique blend of traditional Pilates and physiotherapy principles. These classes cater to all fitness levels and emphasise precise & controlled movements.
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Mizuchi Kan Dojo - Chudo (Yoga Classes)
Bringing together our ethos of Mind, Body and Spirit.
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Award wining 12-week Weight and Wellbeing programme
Our award winning 12-week Weight and Wellbeing programme is aimed at anyone looking to lose weight and improve their general health.