Showing 1 to 5 of 6 events.
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Martial Arts
Five Towns Ju Jitsu
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Mizuchi Kan Dojo
We are a traditional dojo, however we do embrace other martial arts and believe there is something to be learned from all.
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Physiotherapy- led Pilates
In APPI Pilates classes, you can expect a unique blend of traditional Pilates and physiotherapy principles. These classes cater to all fitness levels and emphasise precise & controlled movements.
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Hanley Park Wednesday Walking Group
Gently paced led walk around the park lasting around 45 mins. Aimed at over 50s but anyone over 18 welcome to join us. Chance to get a bit of gentle exercise and meet new friends.
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Mizuchi Kan Dojo - Chudo (Yoga Classes)
Bringing together our ethos of Mind, Body and Spirit.