Pool Sessions

Our pools are open seven days a week, and we have sessions to suit everyone. the following information will tell you about our opening times, and help you decide which sessions are best for you.

Opening times
Click here
for our pool opening times.

Our sessions

To choose the session that is best for you, please see the information below, then check the session times by clicking on one of our pool programmes above. If you do need any further information, please contact reception.


General swimming
For sessions open to everyone with no structured activity, look for our Leisure Swim, Family Swim* and Early Bird sessions. Adults, Ladies Only and some Fitness swims are for guests aged 16+. (*note that during Family Swim sessions all children under 16 must be accompanied by an adult aged 16+)

Swimming for children
Fun Sessions are designed especially for juniors, with our big inflatable in the pool. For parents with younger children, Aquatots sessions are ideal for 0-7 year olds. Our birthday party packages are also tailored for youngsters of all ages, see our party programme for details. (** please see the 'number of adults to children section below)

Exercise and fitness
If your focus is on fitness, our Fitness Swim sessions give you a choice of lanes depending on your speed and experience. Aquarobics classes provide a fun experience for you to exercise to music with our qualified instructors.

Swimming lessons and Masters sessions.
We provide lessons for children aged 3+ and adults of any ability, click here for more details. Our Masters sessions will help develop your fitness levels or our coaches will help you improve your technique on a weekly 'drop in' basis.

Disabled guests
here is a hoist available for guests with a disability or who have difficulty getting in and out of the pools. This can be set up during any session but please try and let us know before you arrive to avoid any delay.

Number of adults to children
Children under the age of eight are not allowed in the pool unless accompanied by an adult aged 16+ (except swimming lessons). Children under five must be accompanied in a ratio of one adults to two children, and children aged between five and eight must be accompanied in a ratio of one adult to three children, with one child able to swim unaided.

Locker tokens
Use of the lockers is priced at 50p per visit. Locker tokens can be purchased from reception for £1.50, of which a £1 deposit is refunded when the token is returned.